Nutritional fueling has a major part to play in your optimal health and success.
As a client of Rebalanced, you will be advised on the following:
- Breathing (using chi as your main source of energy)
- Balancing blood sugar and insulin levels (understanding chemical reactions involved with each food)
- Metabolic typing (what percentage of each fuel your body type needs)
- Glycemic index (the speed at which food is turned into energy)
- Starvation responses (the body’s ability to store fat when it has missed a meal)
- Carb loading (safely increasing fuel for athletic performance
- Supplementation (topping up on deficient nutrients caused by restricted diet)
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